Chapter 2 - The Basics Part 2

2/ Release any resistance you are feeling about the possible outcomes in relation to your desire.

As good feelings indicate alignment with the non-physical than fear and negativity indicate mis-alignment. Fears and resistant thoughts that you hold are the largest stumbling block to creating your desires. Lack is a human concept, which is not entertained by the non-physical and so any thoughts or feelings are in conflict to the swift manifestation of your desires. They form a veritable stumbling block to your prosperity and abundance.

Many of us have become experts at delaying the arrival of our desires.

“That’ll never happen.”
“How could I possibly have…”
“Get real!’
“You’re dreaming!”
“Those things never happen to me!”
“We never have enough money.”
“I’ll never get a new car.”
“All I seem to get is bills.”
“Bad things always happen to me.”
“ I’m always sick.”


When you hold such thoughts you are virtually make a law for yourself. The vibration of such thoughts will hold you from the manifestation of your desires.

Some steps to overcome this are:

• Detach from the outcome. You must not hold fears for the consequences should you not receive your desire. These feelings accentuate your separation from prosperity and as the basic tenure of LOA is like attracts like then what we will receive is not the arrival of our desires but the continuing experience of lack of our desires.




• Ignore the consequences. If you feel is as if your life is going to end if you do not receive something you have asked for, say money for bills, then it is almost certain that you will remain separated from your request. One of the keys aspects of receiving your desires is that you must be expectant that you will receive. Focussing on the explosion of disaster that might occur in your life if you do not receive signifies lack of faith in a positive result and therefore separates you from manifestation.


• Stay in the moment. All fear is a negative response to thoughts you have about the future. It’s all “what if” stuff.

What if I don’t have enough money!
What if the property market collapses!
What if I get sacked from my job?
What if I get robbed?
What if I get cancer?

These elicit an, “Oh my God! How will I survive?” that carries you to an ever-deepening spiral of impending doom and disaster. And with the LOA responding with “Like attracts like” then it is easy to see what sort of life might evolve from such thoughts.


• Avoid Complainers. You know the ones who have 25 medical conditions, 54 reasons why things are going to go bad and have “issues” with just about everybody on the planet. As much as we try, their negative vibrations can be pervasive and effect what we attract. This can also apply to what we read, watch and see. If you’re a fan of shock jocks, voyeuristic journalism and any other media that promotes negative emotions, it maybe better to be selective in what you choose to see, as this can all have the effect of holding you in a place resistant to the manifestation of your desires. Better to surround yourself with great, positive and energetic people and ideas.

• Hoarding is an act resistant to receiving your desires. To receive we need to be in the divine flow. That is, we have asked for our desires, now we need to be open to the flow of energies that will create our manifestation. Hoarding money or things just in case disaster may strike is contradictory to this flow. It once again focuses upon lack, which is the stumbling block to our desires. We must allow the flow of money and life, as this will give the expression of expectation of receiving which is critical in creating and manifesting.


Even though we maybe mindful of freeing ourselves of fear and negativity there maybe times that fear and negativity accumulates within us and thus becomes difficult to move beyond the negative feelings we are experiencing. To overcome this you can use any number of methods to release the fear, including deep breathing, meditation, exercising, painting, drawing or many other creative pursuits along with focusing on this very moment of now.

I have also found the Sedona Method which I have very effective at releasing fear and negative feelings that may overcome you.

The Sedona Method, in basic.

1) Start by just becoming ultimately aware of the moment.
2) Become aware of the thought you are having.
3) Notice where you feel it in your body, if you cant feel it, dont worry.
4) Begin asking yourself if you could allow yourself to let it go. "Could I let this thought/feeling/____ go?" Then answer yourself.
5) Next, ask yourself "If I could, would I let this thought/feeling/____ go?" Then answer.
6) Next, ask yourself "When?" and then answer yourself.



In summary, to receive manifestations you must be free of resistant thoughts and fears as they are contrary to the non-physical natural position of abundance and prosperity and this will put you in the flow of creation.

I will explore all these in detail further in the coming chapters.

Chapter 2 - The Basics Part 1

1/ Determine your desire. Find clarity.

This is what I want.

I think most of us would believe to be the easiest part of the process. Just give me $10,000,000 and I will be happy! This is assumes that money is the path to happiness and while there is no doubt that it can certainly make life more comfortable, but there are plenty of examples of people who possess large amounts of money living less than happy lives. Money is purely a latent form of energy that can be used for both positive and negative purposes. There are times in our life where need this pure form of energy to achieve our desires but in most circumstances it is better focus on objects or specific occurrence as it is easier to hold appositive image. Many of us have negative feelings and thoughts about money, as we are acutely aware about experiencing the lack of it in our life. This means there is a significant risk that the vibrations we generate are of lack of money, rather than its abundance, thus perpetuating its absence in our lives.

So it is about distilling the essence of your desires. It is a search for joy rather than “keeping up with the Joneses” type aspirations. When you think about your desires it should promote feelings of happiness and wellness. These positive feelings are indicator that our thoughts and desires are in alignment with our non-physical side..

Many of us temper our dreams and desires with thoughts of rationality. I’d love that but…..followed by 2500 reasons and justifications as to why these dreams and desires can’t manifest. It is important to free ourselves of these conditional thoughts. It is not about generating a plan or strategy that you think will bring your desires. It is purely about the essence of your desires. It is up to the non-physical to manifest your desires.

Write it down. Compose a story. Make a list. Collect photos or brochures. Create a mind picture. Use anything that will bring you to the feeling of having your desire. Be definite in what you want.

I will cover this in detail later.

Law of Attraction Handbook - Chapter 1 – Introduction

Chapter 1 – Introduction



The essence of the Law of Attraction is “Like attracts like.” In the context of our lives we are vibrational beings and therefore the energy that we emit through our thoughts and words return to us in like form. Thus if we emit positive energy what returns in our life is therefore positive. Conversely if we emit negative energy then what we will receive will be negative. The Law of Attraction is not discerning. It is not the arbiter of good and bad. It merely returns like with like.

The Law of Attraction is always in play. It cannot be switched on or off but you can make the decision to deliberately manifest the life you desire rather than allow the Law of Attraction to create your life by default.

To engage the LOA there are 3 steps:

In the Abraham-Hicks book, “Ask and it is Given”, manifesting desires is given as a 3 Part process.

Step 1 (your work): You ask.

Step2 (not your work): The answer is given.

Step3: (your work) The answer, which has been given, must be received or allowed (you have to let it in).

So the framework to choosing what will manifest in our life is simple. Decide what we want. Ask for if. Wait for it to arrive and finally receive it. So why do most people struggle with this concept?

The reason that many people struggle with the Law of Attraction (LOA) is that this process is contradictory to how most of us were taught how to live our lives. We are brought up in environment, which is what I call action based. It is predicated on the idea that man is responsible for all that comes to him and that what you receive is solely dependent on how hard you work and therefore man is solely responsible for what he receives in life. The fallacy of this idea is shown by the fact that many people work hard and seem to be worthy of the prosperity and yet it consistently alludes them. I think a lot of us ca relate to this. In contrast there are others who seem to live charmed existences with prosperity and abundance constantly theirs.

So what could be the factor that differentiated these two groups. The Law of Attraction!

If life has consistently served up struggle and the fight of struggle is constantly in a persons thoughts, then this is what will manifest in their lives. For many of us we expect of the future what we have experienced in the past. So unless we make a shift in our expectations of the future then we continue to experience re-runs of the experiences we have had in the past.

Alternatively, if life has been a constant flow of prosperity and we have found that what we desire consistently comes into our lives then it follows that our experiences are going to be prosperous and positive.

This underlines - Like attracts like.

The intent behind this handbook is to provide a process that will allow you to move to the position of creating your future in the fashion you desire rather than continuing to live a re-hash of what you have already experienced.

I have found the key to this is the awareness and management of what you are feeling. So this is not a 10 Step Program, which promises success as long as you meticulously follow every step. It is about changing the process of the way we are living, using our feelings as the compass to provide direction to the things we desire.

Join me each week and I am sure your life will change to the positive.